Howdy!
I’m Lauren George.
Welcome to my fitness haven, where my goal is to bring you fun, creative, and empowering workouts to move you forward in your health and fitness journey!

Snag 7 days of FREE workouts!

W
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Instructor, Fitness Educator, Business Coach, Mom, & Your Biggest Cheerleader

Welcome to the party! No RSVP needed – just dive right in! As a serial entrepreneur with a lifelong love for movement, I’m here to redefine exercise as a fun experience, crafting programs that transform workouts into joy.

Beyond curating engaging workouts, I’m fueled by the drive to help other fitness professionals improve their teaching skills and grow their fitness businesses so they can create an even bigger impact.

Learn More About Me

Programs

Transform your living room into a personalized virtual studio with the LG Fitness Studio! Explore a collection of 400+ on-demand workouts spanning 12 diverse class formats, join our live-streaming pop-up sessions, dive into exciting challenges, and become part of our incredible fitness community.
Virtual Workouts
Fed up with spending your well-earned teaching income on CEUs that don’t boost your bottom line? Our monthly membership club brings you a fresh fitness business-focused CEU course each month and connects you with a supportive community. Watch your earnings grow while embracing your passion!
Fit Biz Club
Are you an instructor looking to take your teaching to the next level or integrate a fresh format into your skill set? I’m here to assist you through our Barre Above, Pumped Up Strength, or Balletone certifications, along with a variety of continuing education workshops!
Fitness Education
Upcoming Events & Workshops
June 17th & 28th Barre Above | Virtual

What people are saying about Lauren George Fitness

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Lauren is at the top of her game and one of the leading Pilates and Barre instructors in the country! If you ever have the opportunity, you must go take a class from her. You will leave feeling exhausted, energized, sore, strong, happy and determined all at the same time! And she makes it FUN!!!

Laurel S
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Lauren is both knowledgeable of the body and excellent instructor, not to mention fun! As a studio owner and barre instructor I highly recommend this program and training!

Ratona B
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Loved this one for a quick total body punch!

Sarah M
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Love this video! A quick and effective upper body and glute workout that goes by in no time.

Lauren A
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Obsessed ❤️❤️❤️

Kendra L
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Loved this - had a Pilates ring for years and never really used until I joined your tribe❤️

Cheryl V
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She’s awesome and so creative. I love her energy and positive attitude. She also picks great music!

Jessica W
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Great workout!! My kids were cracking up over the bug on the screen at the end! Ha!

Kristen S
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Most energetic fun instructor ever!!

Toni H