Creator of The Musicality Method

Creator of The Musicality Method

Co-Creator of Enhanced Barre Above

Co-Creator of Enhanced Barre Above

Balletone Master Trainer

Balletone Master Trainer

Co-Owner Clemson Fitness Company

Co-Owner Clemson Fitness Company

Fitness Educator

Fitness Educator



Thank you for stopping by!

With more than 13 years in the fitness industry, Lauren has created multiple fitness formats and educational workshops, ran group fitness programs at large health clubs and university campus recreation centers, and trained thousands of new instructors. Lauren was named the EMPOWER! Fitness Conference Education Partner of the Year in 2018. She is the Creator of The Musicality Method, Co-Creator of the Enhanced Barre Above Program, a Master Trainer for Balletone, owns a fitness studio, Clemson Fitness Company, in Clemson, SC, and consults on numerous fitness projects for other companies! 

Upcoming Workshops

Barre Above Virtual Certification

Sunday, November 22nd | 10 AM - 5 PM CST

Collegiate Barre Above Certification

Sunday, December 6th | 9 AM - 4 PM CST

Sell Without Feeling Salesy

Monday, November 16th | 11 AM - 1 PM | $20

Box and Barre Workshop

Are you looking to add a fantastic new fusion class to your instructor toolbox? Then my BRAND NEW virtual Box & Barre Workshop is for you. 

What is Box & Barre?

Box and Barre is the perfect combination of cardio and muscular endurance work! You can feel fierce like a fighter and graceful like a ballerina all while burning a ton of calories and working your body head to toe!

30 Day Barre Party

This 30 day barre program includes 13 different specially crafted barre workouts of various lengths and formats, such as Cardio Barre, Balletone, Barre Fight, Not Yoga Mama's Pilates, and Booty Barre! You will also receive a 30 day calendar to help you balance your workouts and achieve your goals faster! Additionally, you will have access to the videos for 6 months if you want to repeat the challenge! 

Fit and Fierce on the Mic

I am so excited to have teamed up with my extremely talented friend, Kia Williams, to launch a brand new podcast just for group fitness, barre, Pilates, and Yoga Instructors!

This podcast is dedicated to helping:

  • Improve your fitness

  • Refine your teaching and coaching techniques

  • Helping you grow your fitness business

  • Give you ideas for building a more inclusive work and learning environment. 


On this podcast you’ll get expert knowledge, advice, and tangible tips from leading fitness experts across the country!

Check it out on Spotify here.

Find it on Itunes here

Booty Kicker

The most stable portable barre on the market is now back in stock. 

Purchase here for only $79.99 (vs $99.99) and receive a FREE Bender ball!

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© 2015 by Lauren George Fitness

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Tel: 979-777-7609

Co-Owner Clemson Fitness Company