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© 2015 by Lauren George Fitness

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LaurenEGeorge@gmail.com

Tel: 979-777-7609

the musicality method

The Musicality Method is an easy to follow, step by step video-based learning program unlike anything you’ll find elsewhere. This online training is designed to help you learn to teach to the beat of the music, elevate your cueing, command the room, create community within your classes, and take your teaching to the next level! 

What You'll Learn:

  • You will learn the easy step by step methods for choreographing and teaching group fitness to music.

  • How to count music in 8 and 32 counts.

  • How to identify the different parts of a song (i.e. chorus, verse, bridge, and pre-chorus).

  • How to choreograph group fitness classes on the 32 count to fitness remixed music.

  • Three different choreography protocols to choreograph group fitness classes on the 32 count to non-fitness remixed music (aka what you would find on Spotify or Apple Music).

  • The different stages of learning and learning styles which will help you teach in a way that ALL of your students can understand.

  • The 6 different types of cues and how to utilize them in class.

  • The Cueing Hierarchy, which is a method of cueing that gets all fitness levels moving quickly and safely while enhancing the flow of your class.

  • How to set the stage before class and harness the energy during class to make each of your classes an amazing experience from start to finish!

  • The importance of a Rock Star Introduction, and how to script your own.

  • How to create community within your classes to help your students feel welcomed, supported, and invested in each class.

Why choose the Musicality Method?

  • The video format allows you to practice along with the instructor. It is hard to learn to count music without first counting out loud with another instructor.

  • We break down step by step the music and cueing so it is easily digestible and easy to apply to your current teaching style

  • We offer 11 different examples, so you can see numerous ways to set choreography to music and find the style that works best for YOU!

  • We don’t just teach you how to count the music, but also how to cue with the music. This will elevate your teaching skills in every format you teach!

  • We give you worksheets to help you quickly apply what you learn to your current classes in a very easy to follow way.

With the Musicality Method
You’ll Receive:

  1. Online access to step by step videos teaching you how to incorporate the Musicality Method into your Group X classes

  2. Printable worksheets that make choreographing to music easy

  3. Includes example videos demonstrating how to choreograph Barre classes, strength, cardio, step, BOSU, core workouts and more.

  4. Approved for CEC's by ACE, AFAA, NASM, and SCW

  5. Access to our Instructor’s favorite playlists