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December 16, 2015

Warm up your classes with this red hot playlist! December's All Star Playlist follows the PulsePointe barre blueprint, so use it from start to finish for a 55 minute class or choose a few songs to add to your current playlist. If you use Spotify, you can find the compl...

July 1, 2015

In this crazy go go go world we live in, healthy eating can be tough. Having easily accessible healthy options to fuel our barre workouts is essential to meeting our goals. One of my favorite pre barre workout snacks are these delicious Peanut Almond Chia Protein Bites...

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December 16, 2015

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