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I Workout To.....

January 26, 2016

Working out is such a personal matter. An intimate relationship between our minds and our bodies. Sure we workout to look good, but there is so much more to it than that. When we get past the asthetic benefits of working out our commitment to this endorphine powerhouse becomes that much deeper. So here they are, the top 35 (yep, there are that many) reasons I workout! 

 

 


I Workout To.....


Stay strong


Set a good example for my daughter


Feel like a GLADIATOR IN SPANDEX (corny Scandal reference, but true)


Have an excuse to whoop and holler in public (my students know what I'm talking about)


Hang out with amazing friends


Look good for my husband (just being honest)


Thank my body for all it does for me


Revert back to my cheerleading days


Feel good about myself


Work off some steam


Sweat like a pig, and like it


Dance to hip hop music like I'm at a high school dance, and don't care who's watching (all my high school friends are laughing to themselves right now) 


Empower others


Empower myself


Build muscle


Burn calories


Make myself smile -- the kind that creeps into your eyes because you're that happy


Have an excuse to sing along with my favorite songs


Bob my head to the music and have half the class do it with me


Spend 10, 20, 30, or 60 minutes just thinking about one thing (my workout) and not my to do list


Escape reality


Embrace my body 


Make myself huff and puff for air


Feel my legs and arms shaking after a hard workout


Experience how rewarding a hot shower can be after a run in the cold


Relieve stress


Reward myself for my hard work as an employee, mom, and wife


Encourage others


Meet new people


Try new things


Learn things I didn't know about myself


Push my limits


Stay healthy


Increase my brain power


Love myself!


There you have it! The top 35 reasons I workout and love every second of it (most of the time)! Why do you workout??

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